Signature Events: Walk for Kidneys

move towards a healthy future
our community, marching together
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Walk for Kidneys is a family-friendly celebration of passion and progress. This annual event is an incredible opportunity for supporters of the NKFI to come together, show their spirit, and demonstrate their determination to make a difference in the fight against kidney disease. Join other supporters of the NKFI mission for this festive three-mile walk, and help us win the race against kidney disease. With your assistance, we'll raise approximately $200,000 in support of research, public education, and patient services, and together we will make an incredible impact in the lives of patients and families.
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We encourage you to visit these FAQs for the most up-to-date information. Contact Katarina Crook at walk@nkfi.org or 312-321-1500 with questions or for more information.
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In conjunction with the Chicago Park District, the NKFI will follow the guidelines for the current phase according to the City’s “Protecting Chicago” framework which can be found here. The District strongly urges patrons to take precautions to protect their health and the safety of others while in their parks. Face coverings are required at all times, unless an exception is specified in the guidance.

event details & overview
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Registration: It is free to register for Walk for Kidneys. If you'd like to participate, we encourage you to make a donation or organize a fundraising effort as a sign of your commitment to kidney health, research, and education. You can fundraise as part of a team or as an individual, and we've made it easy for you to share your effort on social media, so you can introduce your friends and family to our work. Q&As for the day.
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The Route: The Walk steps off from Diversey Harbor, Picnic Grove 8 - between the Peggy Notebaert Nature Museum and North Pond - we'll walk along beautiful Lake Michigan. Map.
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The Pace: Even thought the route is roughly equivalent in length to a 5K, you should expect to embark on an easy-going stroll, rather than an athletic foot-race. Plan to take your time, and enjoy your teammates' company.
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Families and Pets: Involve the whole family - of all ages and species! Just be sure to pack a few poop bags (or diapers!) and water for everyone.
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Transit and Parking: Participants are strongly encouraged to take public transit to the Walk for Kidneys. Find the best route here. Free street parking is available along Cannon and Stockton streets. Parking is also available in the lot at 2431 N. Cannon St. and the garage at 345 W Fullerton Pwky. All parking is first-come, first-served.
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The Weather: Walk for Kidneys takes place rain or shine.
register here
Ready to sign up?
Click below to begin registering as part of a team, or an an individual.
sponsor the event
Want to support?
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Click below to review all of the sponsorship opportunities.
fundraise virtually
Still on lockdown?
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No problem! We brainstormed a bunch of ways to raise money while you stay safe at home.

location & schedule
how to get here, and what to expect
In-Person Event
WALK ROUTE
Diversey Harbor - Picnic Grove 8
(on Cannon Dr. between the Peggy Notebaert Nature Museum and North Pond)
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SUN, JUNE 12, 2022
9:00AM Registration and Check-in Begins
Glucose Screenings Begin (sponsored by
Baxter)
Health Fair Begins
KIDney Zone Opens
Don't forget to enter in our coloring/drawing contest. To enter find a volunteer in the KIDney Zone tent. Winners will receive a prize!
9:45AM Program begins on stage
Zumba/Yoga Class
10:00AM Walk for Kidneys steps off
11:30AM Closing Celebration
Shout Out to Top Fundraising Team and Participants
T-Shirt Contest
Create a Walk shirt by yourself or with your team. Wear your t-shirt(s) at the event and show off your creation. During the closing ceremony one person from each t-shirt group will be asked to come to the stage. Winner will be decided on audience applause.
1:00PM Event Concludes
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Virtual Event
WALK ROUTE
Wherever you like! Try for 3 miles but you're welcome to walk for as long or as little as you feel comfortable.
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SUN, JUNE 12, 2022
11:00AM Pre-recorded Virtual Walk begins
Participant Stories
Hear from top participants about why they walk and why they're passionate about NKFI's mission
Healthy Recipe Demonstration
Step-by-step video of a kidney-friendly recipe from Foundation Dietitian Dr. Melissa Prest to help you start our Walk day off right.
KIDney Zone
Download coloring book pages and tag @NKFIllinois so we can see your masterpiece!
Tribute Ceremony
Honor your loved one and let us know why you walk. Complete the form and attach a screenshot of your $25 donation. We'll create a tribute sign for you that will be displayed during the virtual Walk for Kidneys ceremony and shared to the event Facebook page. Be sure to include an email address you check regularly. We'll send your sign to you prior to the Walk for approval.
11:45AM Pre-recorded Opening Ceremony
Zumba/Yoga Class
12:00PM Walk for Kidneys steps off
Take lots of photos and tag @NKFIllinois and use #WalkForKidneys
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event resources
make the most of your walk
Get fun ideas for creative fundraising in the age of social distancing. The more you raise, the more you earn!
(See prizes below)
Create a Facebook Fundraiser, Instagram donation box, and learn more about applying those donations to your total.
Need helping getting your squad set up? Check out this handy, step-by-step tutorial and you'll be up and running in no time.
Signing up with an existing team is simple. Just use this guide, follow the prompts, and before you know it: you'll be ready to go, go, go.
Need some inspiration to help you reach your fundraising goals? This informative handout will take you through sign up, and get you prepped.
fundraising prizes
the more you raise, the more you earn*
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*prizes are for individual fundraising, not team totals unless otherwise noted.
raise $100+
Get the official super soft Bella + Canvas Walk for Kidneys 2022 t-shirt! Great goal for each team member.

raise $250+
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Keep your ears warm in the winter while you're out and about with a fleece headband. Pair it with your official Walk for Kidneys t-shirt for those days when you need to layer.ā

raise $500+
Keep all your stuff safe and eco-friendly in a zippered woven tote bag. Throw on your fleece headband and official Walk for Kidneys t-shirt and you're ready to roll.

raise $750+
You're definitely going to make a statement in your super soft long-sleeved KidneyStrong tee. Grab your tote, fleece headband, and official Walk for Kidneys t-shirt and give 'em something to talk about.

raise $1,000+
Once you've earned your official Walk for Kidney t-shirt, headband, tote bag, and long-sleeve tee, you're going to be exhausted. Take a load off in your convenient traveling folding chair.

team prize: raise $1,000+
If your team raises $1,000+ by or before 5/30/22, you'll receive a banner with your team name printed on it.
